Increase Strength, Energy and Focus, and NEVER diet again!

Achieve the I’m-possible by mastering your body and mind.

Vitality Workshops

Immerse yourself to jumpstart your energy, health and vitality

Vitality Programs

Reach your goals faster with Sergio as your personal coach

Speaking Engagements

Inspiration and Motivation for a memorable event

My Mission

is to help you achieve optimal levels of health, happiness and success- to truly find your purpose and passion by mastering your body and mind.

Sara H
Lost 35 pounds

“I had such a struggle losing my baby weight, even a year after the birth of my son... I feel the best I have in years. Sergio’s approach to fitness, wellness and nutrition has impacted my life in such a positive way, far beyond the weight loss.”

Mike R
Before: 373 lbs.     After: 246 lbs.  (lost 127 pounds in 1 year)

“Sergio’s Vitality health coaching opened my eyes up to an entire new way of exercising, as well a new way of creating a healthy lifestyle.”

Laura K
Before: 241 lbs.    After: 157 (lost 84 pounds in 7 months)

“With the guidance of Sergio’s wellness coaching, today I live my life as food is my fuel and not my emotion; it no longer has control over me...”

Jordan E
Before: 420 lbs.    After: 295 lbs. (lost 125 pounds in 1 year)

“With Sergio’s coaching and guidance, I started eating more mindfully and healthy, and began to exercise again. In just under a year, I lost 125 pounds and am currently 295 pounds from 420..."

Get Sergio's latest on Fitness Nutrition Healthy Living Hapiness


Sergio has over 20 years of experience as a health and wellness professional, and motivational coach and speaker. In addition to working with dozens of professional athletes, CEO’s and celebrities, Sergio has also worked with many corporations and community organizations developing holistic health and wellness programs.

Get your FREE Vitality 7-Day Kickstart Program

If you aren’t ready for a big commitment, but want to get rid of bloating, cravings, and reset your metabolism and hormones, try this 7-Day Vitality Reset.


    Get in Touch

      © All Rights Reserved. Vitality By Sergio and Sergio Rojas.